Mental Health
Lessons from Shabbat under fire: Halacha and mental health during war - opinion
As the guarantors of Torah, we are compelled to examine every phenomenon that occurs in our lives through its prism, including using Torah knowledge to safeguard life and mental health.
Are you also stressed? This is the most important thing you need to do
How to naturally boost the chemicals in your body that create a good mood
Everyone’s doing “grounding” now—but is it scientifically backed?
"Children are exposed to real fear – and we remain silent"
What is happening with children and teens right now? How are they experiencing the war? And what can be done if we recognize signs of distress?
Experts reveal: 4 simple exercises for the shelter – that will restore your sense of control
What happens to the body when it remains in emergency mode for weeks on end, and how four simple exercises can save our soul from emotional paralysis during war.
Under fire, under pressure: Managing stress in a war without pause - opinion
These steps allow us to maintain our personal, physical, and mental resilience – even when the reality around us remains unstable.
This is the most important muscle to train during wartime
Resilience is the ability to keep moving, even when your heart is heavy. It’s a muscle. The good news? It can be trained. An organizational resilience expert explains how.
On mental health, crisis, and (in)action - opinion
Civil society has stepped up in extraordinary ways. Therapists, volunteers, and communities have built pop-up support systems overnight. But they cannot, should not, replace the role of government.
Surviving and thriving: Coping with the stress of Israel's conflict with Iran
You will survive, and even thrive. If you have any concerns, reach out to a professional. May we all soon experience much better times.
Israel's breakthrough in PTSD, chronic illness care will change medicine for veterans – opinion
Investing in the psychological resilience of IDF soldiers is an investment in a healthier future for them and for Israeli society as a whole.
Israel needs to build a better system to handle mental health crises - opinion
We are in a national trauma crisis, and yet no one seems to be sounding the alarm. There is no “burning platform.”
The war-within-a-war: The silent front of Israel's mental health - opinion
The Israel-Hamas War is now overlaid by an openly declared Israel-Iran confrontation, creating what many Israelis feel is a new war inside the preexisting one.
R U OK? A social initiative that could save lives during war - opinion
A reminder to pause and genuinely check in on the people around us. That simple act might help someone get through a rough patch, navigate a crisis, or – in extreme cases – even prevent suicide.
Innovation and investment: Israel's path to national resilience - opinion
Investing in resilience technologies and mental health is essential to Israel's continued existence as a strong, stable, and secure society.
